Visit the Wayne Studio
1479 Route 23 South, Wayne, NJ 07470
Hours
Mon to Fri: 5:00 AM to 8:00 PM
Sat and Sun: 7:00 AM to 12:00 PM
Free parking on-site.
Wayne, NJ Studio
Personal Training in Wayne, NJ
Coached small group and one-on-one training for adults 40+ on Route 23 South in Wayne. No contracts, and your first visit is a free intro.
Fitness Over 40, Done Right
Your Wayne Personal Training Studio
Impact Fitness Solutions Wayne is a personal training studio built for adults over 40 who want to get stronger, move better and feel good doing it. Every member follows a program designed for their body and goals, and a coach runs every session.
Whether you have not trained in years or you are working around an old injury, we start where you are and build from there.
- Built for adults 40+: programs that respect your joints, your schedule and your starting point
- Always coached: a trainer guides every session, so you never have to guess
- Fully individualized: even in small group, you follow a plan written for you
- No contracts: start with a free intro and only continue if it feels right
Programs in Wayne
Every program is coached and adapted to your fitness level.
Personal Training
One-on-one sessions built around your goals, your body and your schedule, with a coach guiding every rep.
Small Group Training
Our signature format since 2015. Train with a small group while following your own individualized program.
Nutrition Coaching
Realistic, science-backed guidance and accountability that fits your lifestyle and supports your training.
Self Defense
Practical techniques, situational awareness and confidence, taught in a safe and supportive setting.
Getting StartedIs Easy!
Step
Book Your Free Intro
Fill out the form and schedule a quick introductory session at our Montville or Wayne studio. No commitment, no pressure, just a conversation about your goals.
Step
Meet Your Coach & Build Your Plan
Sit down with a certified trainer to discuss where you are, where you want to be, and exactly how we'll get you there, with a plan built around your body, goals, and schedule.
Step
Start Training
Show up, follow the plan, and let us handle the rest. Your coach guides every session, tracks your progress, and adjusts your program as you get stronger. No contracts, no long-term commitment.
Don't Wait. Click below to Get Started Today!
The Most Loved And Trusted Studio In Montville And Wayne
See what our members have to say
5.0from 21 reviews on Google
"Every trainer and member at Impact truly makes this place feel like a family - I look forward to coming to work out every time I book a session! So happy to have found Impact 🫶🏻"
Justyna Sanzari
in the last week
"I absolutely love this gym! The strength training has been amazing, and I’ve noticed such a difference in how much stronger I’ve become. The trainers are knowledgeable, encouraging, and really take th..."
Elaine M
a month ago
"Great atmosphere for motivation. Strength training is exceptionally good as I have personally seen results of improving my overall strength. Low impact training is very innovative. Great group of peop..."
Manish Shah
a month ago
"Every trainer and member at Impact truly makes this place feel like a family - I look forward to coming to work out every time I book a session! So happy to have found Impact 🫶🏻"
Justyna Sanzari
in the last week
"I absolutely love this gym! The strength training has been amazing, and I’ve noticed such a difference in how much stronger I’ve become. The trainers are knowledgeable, encouraging, and really take th..."
Elaine M
a month ago
"Great atmosphere for motivation. Strength training is exceptionally good as I have personally seen results of improving my overall strength. Low impact training is very innovative. Great group of peop..."
Manish Shah
a month ago
"Every trainer and member at Impact truly makes this place feel like a family - I look forward to coming to work out every time I book a session! So happy to have found Impact 🫶🏻"
Justyna Sanzari
in the last week
"I absolutely love this gym! The strength training has been amazing, and I’ve noticed such a difference in how much stronger I’ve become. The trainers are knowledgeable, encouraging, and really take th..."
Elaine M
a month ago
"Great atmosphere for motivation. Strength training is exceptionally good as I have personally seen results of improving my overall strength. Low impact training is very innovative. Great group of peop..."
Manish Shah
a month ago
"Every trainer and member at Impact truly makes this place feel like a family - I look forward to coming to work out every time I book a session! So happy to have found Impact 🫶🏻"
Justyna Sanzari
in the last week
"I absolutely love this gym! The strength training has been amazing, and I’ve noticed such a difference in how much stronger I’ve become. The trainers are knowledgeable, encouraging, and really take th..."
Elaine M
a month ago
"Great atmosphere for motivation. Strength training is exceptionally good as I have personally seen results of improving my overall strength. Low impact training is very innovative. Great group of peop..."
Manish Shah
a month ago
Closer to Montville? Our Montville, NJ studio runs the same programs with the same coaching standard.
