Visit the Montville Studio
9 Mars Ct, Unit 1, Montville, NJ 07045
Hours
Mon to Fri: 5:00 AM to 8:00 PM
Sat and Sun: 7:00 AM to 12:00 PM
Free parking on-site.
Montville, NJ Studio
Personal Training in Montville, NJ
Coached small group and one-on-one training for adults 40+ at 9 Mars Ct, Montville. No contracts, and your first visit is a free intro.
Fitness Over 40, Done Right
Your Montville Personal Training Studio
Impact Fitness Solutions Montville is a personal training studio built for adults over 40 who want to get stronger, move better and feel good doing it. Every member follows a program designed for their body and goals, and a coach runs every session.
Montville is also home to our Youth Fitness program, so it is the studio for families who want coached training for both parents and kids.
- Built for adults 40+: programs that respect your joints, your schedule and your starting point
- Always coached: a trainer guides every session, so you never have to guess
- Fully individualized: even in small group, you follow a plan written for you
- No contracts: start with a free intro and only continue if it feels right
Programs in Montville
Every program is coached and adapted to your fitness level.
Personal Training
One-on-one sessions built around your goals, your body and your schedule, with a coach guiding every rep.
Small Group Training
Our signature format since 2015. Train with a small group while following your own individualized program.
Nutrition Coaching
Realistic, science-backed guidance and accountability that fits your lifestyle and supports your training.
Self Defense
Practical techniques, situational awareness and confidence, taught in a safe and supportive setting.
Youth Fitness
Coached, age-appropriate training that builds strength, coordination and healthy habits. Offered only in Montville.
Getting StartedIs Easy!
Step
Book Your Free Intro
Fill out the form and schedule a quick introductory session at our Montville or Wayne studio. No commitment, no pressure, just a conversation about your goals.
Step
Meet Your Coach & Build Your Plan
Sit down with a certified trainer to discuss where you are, where you want to be, and exactly how we'll get you there, with a plan built around your body, goals, and schedule.
Step
Start Training
Show up, follow the plan, and let us handle the rest. Your coach guides every session, tracks your progress, and adjusts your program as you get stronger. No contracts, no long-term commitment.
Don't Wait. Click below to Get Started Today!
The Most Loved And Trusted Studio In Montville And Wayne
See what our members have to say
5.0from 21 reviews on Google
"I absolutely love this gym! The strength training has been amazing, and I’ve noticed such a difference in how much stronger I’ve become. The trainers are knowledgeable, encouraging, and really take th..."
Elaine M
a month ago
"Great atmosphere for motivation. Strength training is exceptionally good as I have personally seen results of improving my overall strength. Low impact training is very innovative. Great group of peop..."
Manish Shah
a month ago
"An absolute gem of a gym . The trainers are always helping with proper form & making sure one gets the best workout. I would definitely recommend this gym for anyone without hesitation.."
Rita Shah
a month ago
"I absolutely love this gym! The strength training has been amazing, and I’ve noticed such a difference in how much stronger I’ve become. The trainers are knowledgeable, encouraging, and really take th..."
Elaine M
a month ago
"Great atmosphere for motivation. Strength training is exceptionally good as I have personally seen results of improving my overall strength. Low impact training is very innovative. Great group of peop..."
Manish Shah
a month ago
"An absolute gem of a gym . The trainers are always helping with proper form & making sure one gets the best workout. I would definitely recommend this gym for anyone without hesitation.."
Rita Shah
a month ago
"I absolutely love this gym! The strength training has been amazing, and I’ve noticed such a difference in how much stronger I’ve become. The trainers are knowledgeable, encouraging, and really take th..."
Elaine M
a month ago
"Great atmosphere for motivation. Strength training is exceptionally good as I have personally seen results of improving my overall strength. Low impact training is very innovative. Great group of peop..."
Manish Shah
a month ago
"An absolute gem of a gym . The trainers are always helping with proper form & making sure one gets the best workout. I would definitely recommend this gym for anyone without hesitation.."
Rita Shah
a month ago
"I absolutely love this gym! The strength training has been amazing, and I’ve noticed such a difference in how much stronger I’ve become. The trainers are knowledgeable, encouraging, and really take th..."
Elaine M
a month ago
"Great atmosphere for motivation. Strength training is exceptionally good as I have personally seen results of improving my overall strength. Low impact training is very innovative. Great group of peop..."
Manish Shah
a month ago
"An absolute gem of a gym . The trainers are always helping with proper form & making sure one gets the best workout. I would definitely recommend this gym for anyone without hesitation.."
Rita Shah
a month ago
Closer to Wayne? Our Wayne, NJ studio runs the same programs with the same coaching standard.
