Here’s a gift from the world of science to anyone thinking about whether exercise and aging go together. If you’re afraid to try strength training,
There’s been a lot of news this year about new prescription drugs to fight obesity. Maybe you’ve heard about these medications — with names like
Zucchini is high in fiber and low in calories, with lots of potassium and vitamins A, B, and C. It’s also highly adaptable to all
Remember when the default gift for Father’s Day was a tie from Sears? That won’t cut it anymore. Today’s dads and granddads are more active
Everybody has felt lonely at some point or another. But chronic loneliness is something else – and something altogether sinister, for individuals and for society.
Back in graduate school more than 30 years ago, Rami Odeh worked on an early study to learn if people over 80 could see any
Somen noodles are white, straw-thin Japanese wheat noodles with a delicate texture that are typically served chilled with a soy sauce-based dipping sauce and in
This meal-in-a-bowl is slightly adapted from one in the couple’s new cookbook, “Rice is Life: Recipes and Stories Celebrating the World’s Most Essential Grain” (Chronicle,
Packaged, ultra-processed foods are convenient and tasty. They’re handy to have around the house for the grandkids or for snacking. But they’re not good for