Cardio KickBoxing

Cardio Kickboxing in Wayne and Montville, NJ

Burn Calories, Build Confidence

Kick your fitness into high gear with cardio kickboxing at Impact Fitness Solutions. Our classes, available in both Wayne and Montville, NJ, combine high-energy workouts with expert instruction for a fun and effective way to stay fit.
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Why Cardio Kickboxing?

  • Calorie Burning: Burn up to 800 calories per session.
  • Stress Relief: Punch and kick your stress away.
  • Improved Fitness: Build strength, agility, and endurance.

What to Expect

Each class is designed to be dynamic and engaging. You’ll:
  • Learn kickboxing techniques in a non-intimidating environment.
  • Work out to energizing music with expert trainers.
  • Leave feeling stronger and more confident.
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Our Locations

  • Wayne, NJ: 1479 Route 23 S., Wayne, NJ 07470
  • Montville, NJ: 9 Mars Ct Unit 1, Montville, NJ 07045

Book your first class today! Call (973) 313-5507 (Wayne) or (973) 794-6630 (Montville) to get started.

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