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    Coaching Since 2015

    About Us

    Two New Jersey studios, one standard of coaching for adults 40 and up.

    Changing Lives Since 2015

    Our Story

    Impact Fitness Solutions has been coaching small group personal training since 2015. Founded by Orley Lago, Impact was built on a simple belief: every person deserves expert coaching, a personalized plan, and a community that has their back.

    We specialize in training adults 40 and up who are ready to invest in their health, build real strength, and feel confident in their bodies again. Today we coach members at two New Jersey studios, in Montville and Wayne, with the same programs and the same coaching standard at both.

    Our guarantee is simple. You will always have a coach. Your program is fully customized to your goals, your abilities, and your body. And your schedule is flexible, so training fits your life instead of the other way around. We are not a big-box gym. We are a training studio where every member is known, every session is coached, and every goal matters.

    Two Studios, One Standard

    Find Your Nearest Impact Studio

    Same coaching, same programs, two convenient New Jersey locations.

    Common Questions

    Frequently Asked Questions

    Not at all. Most of our members hadn't worked out in years before they walked through our door. Every program is tailored to your current fitness level. Our trainers meet you exactly where you are and build from there. All you need to do is show up.

    You'll sit down with one of our certified trainers for a free intro session. We'll talk about your goals, your health history, and what you're hoping to achieve. Then we'll walk you through the studio, explain how our programs work, and match you with the right training plan. No workout on day one, just a conversation.

    Wear comfortable athletic clothing and clean sneakers. Bring a water bottle. We have everything else you'll need. No special equipment or gear required.

    Absolutely. Our combination of expert-coached training and nutrition guidance is specifically designed to help adults over 40 lose weight, build strength, and feel better in their bodies. Hundreds of members have transformed their health with our programs.

    We offer several membership options to fit different goals and budgets. Click the "Pricing" button in the menu to request our current rates and we'll send you all the details right away.

    We have two studios: 9 Mars Ct, Unit 1, Montville, NJ 07045 and 1479 Route 23 South, Wayne, NJ 07470. Free parking is available on-site.

    Whichever is closer. Both studios run the same programs with the same coaching standard. Montville is at 9 Mars Ct and Wayne is on Route 23 South. Tell us your preference when you book your free intro and we will get you set up at the right one.

    No. We do not use long-term contracts. Start with a free intro, and if it feels right, we will build a plan that fits your schedule and goals.

    Ready To Start Your Journey?

    Impact Fitness Solutions

    Impact Fitness Solutions

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    Programs

    Locations

    Montville

    9 Mars Ct, Unit 1
    Montville, NJ 07045

    (201) 228-9311
    Wayne

    1479 Route 23 South
    Wayne, NJ 07470

    (862) 355-3006

    Get Started

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    Free Intro Session

    Limited spots available