SERVICES
We make it easy by knocking out the confusion and frustration you have with traditional gyms and HIIT studios.

MOTIVATED - INSPIRING - NEW
SERVICE
Small Group Personal Training
Our premiere personal training program specifically built around busy adults over 40.
We’ve combined the personalized training of 1 on 1 personal training with the energy and support of a small group.
We’ve combined the personalized training of 1 on 1 personal training with the energy and support of a small group.
SERVICE
Private Personal Training
Our low impact workouts mean you won’t be in pain after your work out. You’ll be energized, motivated & ready to workout every day.
We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!
We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!
SERVICE
Nutrition & Wellness Coaching
We can’t wait to talk to you about your goals! Our nutrition program is built around you and your body to ensure results.
We design everything around your goals, needs, and lifestyle to practically guarantee results!
We design everything around your goals, needs, and lifestyle to practically guarantee results!
SERVICE
Kickboxing
Our kickboxing program is built with your success in mind. Each session will keep you motivated, energized, and ready to take-on your day.
Start your personalized workouts with our all-star coaching staff and strong fitness community, and get fantastic results!
Start your personalized workouts with our all-star coaching staff and strong fitness community, and get fantastic results!
SERVICE
Stretch Therapy & Stick Mobility
We combine years of expertise in movement to bring you a like-no-other experience. We promise you will feel loose and amazing after one simple session with us. Let’s get mobile!
What our clients say
FRIENDS & RESULTS FROM MONTVILLE
Alan’s Story

Play Video
Alan’s Story
“An overall better life experience.”
Be the best you can be
Shellie’s Story

Play Video
Shellie’s Story
“I feel so great, since I started working out at Impact.”
Be the best you can be
Patrick’s Story

Play Video
Patrick’s Story
“My doctor is amazed, my numbers improved by 25% in 90 days”