Blog

The 7 Types of Rest We All Need

Premier Personal Training in Baltimore, Maryland

Lose weight Gain strength Feel Better

A strength training gym for all fitness levels

Our Fitness Programs

Activate Body will help you reach your goals!

1-on-1 Personal Training

Elevate your fitness goals with One-on-One Personal Training at Activate Body in Baltimore. 

Dive into personalized sessions, expert guidance, and a transformative journey tailored just for you.

Small-Group Personal Training

Boost your fitness regimen with Small Group Training at Activate Body in Baltimore. 

Benefit from customized group workouts, professional coaching, and a motivating community, all set to drive your success.

Online Small-Group Training

Experience the future of fitness with Online Small Group Training at Activate Body. 

Enjoy expert-led sessions, real-time feedback, and a vibrant community, all from the comfort of your home

Here's our guarantee:

Play Video

A gym that listens to your unique health goals

Welcome to Activate Body, where we believe in a smarter way to work out. Founded by Ben Supik, a passionate personal trainer and exercise enthusiast, Activate Body is more than just a gym. It’s a community, a philosophy, and a commitment to enhancing your life.

At Activate Body, we prioritize Ortho-Longevity: exercising to maintain your body’s full physical capabilities throughout your life. We understand that every individual’s fitness journey is unique, and we’re here to support, guide, and motivate you every step of the way.

But Activate Body is more than just workouts. It’s about a lifestyle. It’s about ensuring that as we age, we can continue to live our lives to the fullest, doing the things we love with the people we cherish. If you value your health, your time, and your quality of life, Activate Body is the perfect fitness partner for you.

Join us and experience a gym that listens to your unique health goals. Enhance your life and get back to moving better than ever!

Let's Get You Moving!

We make it really simple.

Find Your Location!

Click and button below and book a quick call with us about what you’re looking to accomplish.

Book Your First Visit!

Book a Starting Point Session so we can create the exact plan for your goals and tailor our program to you.

Start
Training!

Start training with Flexx and start feeling the best you have in years with a new fitness family.

Real People. Real Results.

Our Clients' Success Stories Speak For Us

My experience training with Steve has been excellent. I tell him my goals with eating and working out and he helps out every way possible. I was 145lbs when I started with him now I’m 165. Putting on the extra muscle has increased my confidence and strength. I look forward to continuing our training and progressing with my muscle gaining goals.

— Paul

I love working with AJ. He is always available to answer any questions I have or to schedule workouts. Most importantly he makes me feel comfortable working out in front of someone. It can be scary working out with someone you don’t know yet but with AJ I felt at ease quickly.

— Sara

Visit your nearest Activate Body location today

Share this post!

Facebook
X
Threads
Scroll to Top

FILL OUT THE FORM BELOW AND ONE OF OUR COACHES WILL BE IN TOUCH

Add Your Heading Text Here

[scheduleform]

Add Your Heading Text Here

[pricingform]